by nicole@kriegersolutions.com | Nov 15, 2016 | Difficult People, Work/Life Balance
The campaign season was like a war On November 11th, a few days after the election we celebrated Veterans Day. It was originally called Armistice Day to celebrate the end of World War I and the treaty that promised to end all war, forever. As we’ve seen...
by nicole@kriegersolutions.com | Apr 12, 2016 | Time Management, Work/Life Balance
I’ve been continuing to explore my monkey mind. When I’m under stress, it visits me all day, so I’m well acquainted with it. 🙂 Each time I compete a task, it returns to remind me of the very many things I have to do, how difficult they are and...
by nicole@kriegersolutions.com | Mar 28, 2016 | Time Management, Work/Life Balance
When I’m under pressure my monkey mind is in high gear jumping from one task to the next, never digging into anything for long. When I tried to meditate to quiet the mind, I had the following internal dialogue: Zen mind: Breathe deep, relax, let thoughts...
