by nicole@kriegersolutions.com | Apr 21, 2020 | Leadership, Time Management
Written by Nicole O’Connor, our Project Manager: You are now working from home and so is your team. Before you were forced to work from home, you had your to-do lists and desk calendar filled with notes and activities. You were in the middle of multiple...
by nicole@kriegersolutions.com | Apr 21, 2020 | Leadership, Time Management, Work/Life Balance
For many, working from home is a whole new experience with many challenges: physical, mental and emotional! Whether you live alone or with others, there is a lot to adjust to. You’ve made it through the first few weeks, but now that it looks like it could go on for a...
by nicole@kriegersolutions.com | Apr 12, 2016 | Time Management, Work/Life Balance
I’ve been continuing to explore my monkey mind. When I’m under stress, it visits me all day, so I’m well acquainted with it. 🙂 Each time I compete a task, it returns to remind me of the very many things I have to do, how difficult they are and...
by nicole@kriegersolutions.com | Mar 28, 2016 | Time Management, Work/Life Balance
When I’m under pressure my monkey mind is in high gear jumping from one task to the next, never digging into anything for long. When I tried to meditate to quiet the mind, I had the following internal dialogue: Zen mind: Breathe deep, relax, let thoughts...
by nicole@kriegersolutions.com | Mar 28, 2016 | Time Management
Interruptions come in 3 forms: in person, by phone and by email. This post is about the in person ones. We’ll address the other two in future posts. How often are you deep in thought, focusing on a knotty problem when someone pops in for “a quick question”? It’s...
by nicole@kriegersolutions.com | Feb 17, 2016 | Time Management
Creating a to do list should not become a huge daily task! However, I do recommend taking some time to create your initial to do list using an excel spreadsheet. Once it’s set up, it’s easy to maintain. The first step is to do a brain dump. Write down everything you...
